Our Path Less Traveled

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Tag: homemade

Posted on November 28, 2018December 5, 2018 by ourpathlesstraveled · 1 Comment

The BEST Gifts For Someone Gone CRUNCHY

Do you have someone Gone Crunchy on your Christmas list? Are you confused what to buy and where to begin? What does Crunchy even mean??? I got you covered! As a self-described Crunchitarian 😉 myself, I can tell you that we care about natural and organic food 🍎, holistic remedies 🌱, toxin-free products 🚫, health…

ourpathlesstraveled

ourpathlesstraveled

Believer/Wife/Momma/Friend! I am an outgoing introvert who longs for DIY projects, fashionable nights out, nutritious food, tropical destinations, and a killer workout! I am also very passionately interested in adoption, particularly for children with Down syndrome. Welcome! For more information about me, click on the About Me! link within the drop-down menu!

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I may be reached at jess.biehn.ourpathlesstraveled@gmail.com! Please allow 24-48 hours to receive a response! Thank you!
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Homemade Chai Latte! - Ingredients: - •2 cups filtered water •1 cup milk of choice (I use coconut milk WITHOUT carrageenan). •1 Tbsp. bovine collagen (I like Vital Proteins.) •1 Tbsp. mct oil (I like Bulletproof.) •1-2 chai tea bags (I like Numi.) •sweeten to taste (I prefer Grade B, but also use Grade A organic maple syrup; less than a Tbsp., but used honey today.) •Add nutmeg and/or ginger if desired! - Boil water. Add the rest of the ingredients, and then blend using a milk frother! - Health benefits of this drink include gut, nails, skin, hair, and joint support via the collagen. Mct oil offers brain support, curbs cravings, boosts energy, and burns fat! - Organic, non-gmo teas without added flavorings and additives; or bleached, corn-based, or PET (plastic) bags are the BEST choice! - CHEERS! @bulletproof @vitalproteins @numiorganictea #homemadechailatte #chailatte #organictea #organic #mctoil #collagen #chaitea #frother #latte #dietitian #organicfood #foodforlife #naturaldietitian #nongmo #breakfast #morning #wholisticdietitian #rd #naturalmom #organicmom #momofthenorth #midwestmom #northlandmom #oplt #ourpathlesstraveled
Did you know that people with disabilities are at a much higher risk of violence? - •Children with disabilities are almost four times more likely to experience violence than non-disabled children. - •Adults with some form of disability are 1.5 times more likely to be a victim of violence than those without a disability. - Factors which place people with disabilities at a higher risk for violence include stigma, discrimination, and ignorance about the disability, as well as a lack of social support for those who care for them. - When barriers to their inclusion are removed, however, evidence and experience show that persons with disabilities are empowered alongside others to participate fully in societal life, reaping community benefits. Barriers faced by persons with disabilities are, therefore, a detriment to society as a whole, and accessibility to these people is necessary to achieve progress and development for all. - How often do you see people with disabilities out and about? If often, how does this make you feel? If infrequent, why is this the case? - What would fulfilled progress look like for people with disabilities? For us, it would include these things: - •My son would not be stared at while shopping. •My son would be completely included in the school of our choice (private, public, or otherwise) AND their activities without question or SEGREGATION. •People wouldn’t assume it is ok to abort a child like mine due to its possible difficulties. •We, as communities and neighbors, would look past our differences and instead see human similarities. •My son would have a wide variety of employment opportunities and is respected among typical peers. •It would be normal for my son to be asked to social events without it being hailed a good deed (and videotaped). - Sometimes it is hard for me to see the good in society because it’s so darn polluted with things that absolutely do not matter. I often wonder where the people are that actually care about something deeper than the latest gadget or perfect picture. Dwelling long there, though, unnerves me. I know (most) people are deeper than their image, and I realize people fight for ⬇️
I am working on homeschooling materials and ideas today, and stole @sohappytolearnatmrsbrownshouse’s Focus Spray idea, but created my own blend using @youngliving essential oils! For focus and concentration, try: •3 drops of frankincense •3 drops of cedar wood •2 drops of vetiver in •1 oz. filtered water •1/2 oz. glycerin •1/2 oz. witch hazel SHAKE! Spray before intensive tasks! For us, this is concentrating on reading and math skills! #younglivingessentialoils #yleo #essentialoils #oiler #limbicsystem #allthesmells #homeschool #homeschoolhacks #downsyndrome #t21 #trisomy21 #naturalmom #midwestmom #momofthenorth #northlandmom #slayathomemom #oplt #ourpathlesstraveled
So this just happened. By himself, my guy colored 🖍 in the lines AND the #pawpatrol characters are in the appropriate colors. I am truly amazed and HAPPY! #progress #homeschool #coloring #downsyndrome #t21 #specialneeds #differentabilities #abled #hecan #dexterity #morealikethandifferent #nutrivenekid #tnikid #naturalmom #slayathomemom #midwestmom #momofthenorth #northlandmom #oplt #ourpathlesstraveled
If you aren’t using Ibotta yet, give it a go! I use it very consistently and this is my ⬆️ savings result over just TWO YEARS! @ibottaapp And...it is FREE to use! Link in PROFILE! ❤️ #moneyinmypaypalaccount #consistency #ibotta #thrifty #saver #momlife #naturalmom #slayathomemom #midwestmom #momofthenorth #northlandmom #oplt #ourpathlesstraveled
How do you do #laundry? Having a semi-large family here, so I do laundry quite often! Simplifying my routine has made it easier! > 1. Find products that work for you! I’m a BIG fan of Biokleen’s Free and Clear Laundry Powder (Tip: use Subscribe and Save on Amazon!). There is ZERO SCENT, and although it is not perfect, its EWG rating is an A. I’ve tried other natural versions and they either did not clean to my standard or were not cost effective. Vinegar works as a great softener substitute, and dryer balls with essential oils scent our laundry nicely (Hint: TRY #lemongrass). > 2. Have a system! I sort my laundry as it gets dirty and throw in loads as needed. It does not stack up this way. My mom was a great organizer and I have oddly fond childhood memories of sorting and cleaning with her, so the basket tip is hers 💯. ➡️ As you can see in my photo, I order my kids’ baskets by color and birth order. I fill them 1-2 times a week and THEY put them away (with exceptions to the littles). *These baskets were found at Hobby Lobby some time ago.* I am thinking they will work for my oldest (teen) for another year or so and by then his clothes may be a bit too big to fit in it...maybe he can do his own laundry then! 😉 I’ll try to share more practical #momhacks as I have them... 😘 #organizer #homehack #homemaker #slayathomemom #momlife #laundryhack #homelife #essentialoils #younglivingessentialoils #yleo #naturalmom #midwestmom #momofthenorth #northlandmom #oplt #ourpathlesstraveled
What are you doing with your empties? Throw them in a jar with filtered water and then use the scented water in your diffuser! Find more tips from one of my favorites, @toxinfreefamily! #essentialoils #younglivingessentialoils #yleo #foreveroiled #oiler #oilerforlife #diffuser #essentialoiltip #naturalmom #midwestmom #momofthenorth #northlandmom #oplt #outpathlesstraveled
Just saying! 😉🤔 #essentialoils #yleo #younglivingessentialoils #oilerlife #santa #christmas #foundthisonfacebook
The things you #pack for your husband when he’s traveling intercontinentally... • In the purple #vitamin container we have 1) extra #magnesium glycinate to help combat stress and promote relaxation, 2) #youngliving’s Super Bs containing ALLLLL the energy-boosting B vitamins to support mood, cardiovascular, and cognitive function, and 3) #youngliving’s Sulfurzyme which protects cells and cell membranes, replenishes the connections between cells, and preserves the molecular framework of connective tissue (we use this to support his sports-injured back). MSM in Sulfurzyme also supports the immune system, the liver, circulation, and proper intestinal function and works to scavenge free radicals. • What’s in the baggies??? 1) #youngliving’s Inner Defense to reinforce systemic defenses for combating the yuckies in flight and this time of year. 2) Activated charcoal in case he gets the stomach flu or food poisoning. This stops vomiting and diarrhea very quickly in our experience! 3) Digestive enzymes for the new foods he may be trying. These help break down trouble and new foods more efficiently. AND 4) Vitamin C to support his immune function! • I also packed Copaiba essential oil to help battle the inflammation in his back, which will be exacerbated with the prolonged flights; a lavender roll-on for sleep, and a Digize roll-on for more digestion support! • Here’s to a healthy and safe trip! 🙏🏻 • Want the details behind these hacks? Reach out or research for yourself! • Disclaimer: If you have certain genetic abnormalities, some foods, supplements, and medications may not be for you. The things listed here are things we do for US; you do you. ✌🏻 • #youngliving #younglivingessentialoils #yleo #essentialoils #oilerforlife #travelhack #healthhacks #wifenerd #immunesupport #vitaminc #digestion #sulfurzyme #superb #innerdefense #naturalmom #ourpathlesstraveled #oplt
The #birthdayactivity you do for preteen girls, homemade #bodyspray! SWIPE ➡️ for a CITRUS recipe! • #younglivingessentialoils #youngliving #yleo #bodyspray #essentialoils #oiler #nontoxic #naturalperfume #homemadebodyspray #spritz #smellsgood #allthesmells #birthdayfun #naturalmom #midwestmom #momofthenorth #northlandmom #ourpathlesstraveled #oplt
Praying for #clarity at R's speech therapy session today. 🤞 ▪ Young Living infuses stimulating essential oils, peppermint and rosemary, to promote a clear mind and alertness in their essential oil blend, Clarity. ▪ #clarity #clarityessentialoil #essentialoils #youngliving #yleo #oilerforlife #limbicsupport #momhack #speech #speechwarrior #downsyndrome #t21 #homeschool #privatespeechtherapy #speechtherapy #speechtherapyathome #naturalmom #midwestmom #momofthenorth #northlandmom #ourpathlesstraveled #oplt
I don't often wear @patagonia, but when I do, it's from a @salvationarmyus store. 🤣 $5.99 ▪ #thrifting #thrifty #thriftstore #thriftstoreshopping #secondhand #bargainshopper #salvationarmy #sustainability #reducereuserecycle #i❤thriftythings #naturalmom #midwestmom #northlandmom #momofthenorth #oplt #ourpathlesstraveled
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